Maintaining a daily level of joy is a matter of choice. It is like an internal clock that you set to ensure you are exuding with energy. I have always been on the look for what can augment our sense of happiness and I found out these are the pillars: 1. Taking our time to create a … Continue reading Engineering a Happy Life
Locking present moments with positivity and giggles is a track that prints happy thoughts in your mind. A bouquet of beautiful memories, well-irrigated with energy, fueled with care, and wrapped with good will, is all that you need when challenges hit you hard. It is magical how your brain can swing you between different stations … Continue reading The Power of Nostalgia
You are what you ingest! For some, a 10-pound burger with a large shake is the worst combo you could eat. To others, aspartame and preservatives are equally malignant. But, have you ever thought what is the most unhealthy content you could swallow? I call it the “UKSO”, the Universal Killer of Self and Others. … Continue reading No Matter What, Please Don’t Swallow the “UKSO”!
Keep a room for surprise. An ample amount of time and thoughts are spent on expectations. But, none of us lives in a utopia. It’s better to expect less! and consider the very existence of human error, technical glitch, and even nature aberrancy. Not expecting saves plenty of energy! My 4th of July empty coconut … Continue reading An Empty Coconut